October 16, 2019
You’ll feel more energised and ready to seize the day! Protein helps to build and repair body tissues, and it is used to produce hormones and enzymes. You are more likely to feel full for longer too – so you can last till lunchtime without snacking!
Be creative with your bowl! You can pretty much add whatever you have on hand to make it a healthful meal to start the day. (fruit, nuts, seeds, granola, muesli, toasted coconut .. the list is endless!)
If your not sure on how to fill your bowl then pop in so that one of our Go Vita naturopaths and nutritionist can help you.
Be creative with your bowl! You can pretty much add whatever you have on hand to make it a healthful meal to start the day. (fruit, nuts, seeds, granola, muesli, toasted coconut .. the list is endless!)
If your not sure on how to fill your bowl then pop in so that one of our Go Vita naturopaths and nutritionist can help you.
You’ll feel more energised and ready to seize the day! Protein helps to build and repair body tissues, and it is used to produce hormones and enzymes. You are more likely to feel full for longer too – so you can last till lunchtime without snacking!